Thread: Eating Times
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Old 09-16-2009, 06:58 PM   #3
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

It doesn't matter. Meal timing has zero effect on fat loss. Search, for more info.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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