Thread: My IF Program
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Old 09-17-2009, 06:50 PM   #2
Derek Weaver
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Join Date: Nov 2007
Posts: 2,642
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yes, it's possible. Make sure you eat enough calories per 24 hour period and you'll be fine.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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