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Old 09-18-2009, 02:34 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Do you play sports?

For example, with pitchers their front leg is usually more flexible than their leg that pushes off.

A lot of sports have some uneven flexibility requirements (which end up being detrimental in the long run without correct prehab/strengthening and flexibility).
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