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Old 09-19-2009, 08:51 AM   #3
Mike ODonnell
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Join Date: Nov 2006
Posts: 3,560

Because you are human.....and everyone has a dominant side they use.

Best solution, don't stretch out your right side until your left side catches reason to keep increasing the imbalance.

Also unilateral exercises with good ROM will help....such as 1 legged RDLs and Lunges.
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