Catalyst Athletics Forums - View Single Post - Flipper's Weightlifting (and eventually maybe gymnastics and other stuff) Log

John Filippini · 09-19-2009, 01:24 PM

2009.09.19
McKenna Developmental Meet
Snatch Attempts: 82 - 86 - 86
Clean+Jerk Attempts: 105 - 110 - 113 PR
Total: 195 PR

Notes:

1 - Snatch just felt a little burned out. Each of the 86s got up there, but I couldn't stay stable. Still 2kg above my best in competition.

2 - Clean and jerks were awesome! That's a full 6kg PR for both meet and training.

3 - Inching closer to that 205 collegiates qualifying total! This is another 8kg over the MD State Games last month.

09-19-2009, 01:24 PM	#30
John Filippini Member Join Date: Sep 2008 Posts: 166	2009.09.19 McKenna Developmental Meet Snatch Attempts: 82 - 86 - 86 Clean+Jerk Attempts: 105 - 110 - 113 PR Total: 195 PR Notes: 1 - Snatch just felt a little burned out. Each of the 86s got up there, but I couldn't stay stable. Still 2kg above my best in competition. 2 - Clean and jerks were awesome! That's a full 6kg PR for both meet and training. 3 - Inching closer to that 205 collegiates qualifying total! This is another 8kg over the MD State Games last month.