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Old 09-19-2009, 02:23 PM   #2
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Nothing that hurts, that should be obvious.

Contrast hydrotherapy.

You might actually have to take some time off from most of your training.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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