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Old 09-20-2009, 07:35 AM   #5
Brian DeGennaro
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Join Date: Nov 2008
Location: Baldwin, NY
Posts: 513

"Finding the Champion Within" by Bruce Jenner is one of my favorites.

Also, when it comes to lifting heavy things, just do it. By the competition you have ingrained in your muscles and CNS what to do exactly, so don't think about it, just lift the damn weight. This actually applies to any other sport. Stop thinking on the platform or field.
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