Originally Posted by Jason Lopez-Ota
I have wrist tendonitis from boxing, thai boxing, etc. Too much too fast, not enough rest.
Does anyone know anything I can do to speed up the healing? I can do pushups without much difficulty, kipping pullups are out of the question right now.
Help please, I want to do a physical job, train in mma, and even make typing for college not something I have to worry about.
Are you sure it's tendonitis, or does your wrist just hurt? I went to my doc when my wrist hurt a lot (limited ROM, etc, etc), he gave me a stronger version of aleve to tame some bad inflammation that was going on in my wrist. Problem solved.