Thread: Allen's Journal
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Old 09-21-2009, 01:47 PM   #1001
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Totally forgot about the pushups. D'oh! I'm dropping and doing the sets right now!
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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