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Blair Lowe · 09-26-2009, 05:32 AM

Donald, it is easier that way. That's why it clicked better. Which is why we are supposed to train it the hard way. This prepares the elbow for the Iron Cross while the other does not.

09-26-2009, 05:32 AM	#24
Blair Lowe Senior Member Join Date: Jun 2007 Posts: 589	Donald, it is easier that way. That's why it clicked better. Which is why we are supposed to train it the hard way. This prepares the elbow for the Iron Cross while the other does not.