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Steven Low · 09-26-2009, 01:35 PM

If you were going to do anything I would suggest the:

Rest, ice, fish oil (don't really like anti-inflams), stretching and light eccentrics.

Biggest thing is to normalize through rest and ice, then begin rehabbing.

09-26-2009, 01:35 PM	#10
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	If you were going to do anything I would suggest the: Rest, ice, fish oil (don't really like anti-inflams), stretching and light eccentrics. Biggest thing is to normalize through rest and ice, then begin rehabbing. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book