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Old 09-26-2009, 01:35 PM   #10
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

If you were going to do anything I would suggest the:

Rest, ice, fish oil (don't really like anti-inflams), stretching and light eccentrics.

Biggest thing is to normalize through rest and ice, then begin rehabbing.
Posts NOT intended as professional medical, training or nutrition advice.
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