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Rick Deckart · 03-13-2007, 10:58 AM

Silence of the lambs training hall tape part II

15 OHS with bodyweight, actually a bit more (current BW <79kg; 80kg on the bar).

http://www.youtube.com/watch?v=B-MnX2ghWhY

And by the way, Greg I won't dig a hole...

03-13-2007, 10:58 AM	#14
Rick Deckart Banned Join Date: Jan 2007 Posts: 557	Silence of the lambs training hall tape part II 15 OHS with bodyweight, actually a bit more (current BW <79kg; 80kg on the bar). http://www.youtube.com/watch?v=B-MnX2ghWhY And by the way, Greg I won't dig a hole...