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Old 09-27-2009, 12:20 PM   #11
Jason Lopez-Ota
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Join Date: Nov 2006
Posts: 82
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Quote:
Originally Posted by Steven Low View Post
If you were going to do anything I would suggest the:

Rest, ice, fish oil (don't really like anti-inflams), stretching and light eccentrics.

Biggest thing is to normalize through rest and ice, then begin rehabbing.
Thanks Steven, 2 questions:

What do I do for rehabbing?

What do you mean by eccentrics?
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