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Old 09-28-2009, 11:49 AM   #4
Brian Stone
Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 491

Interesting - I was under the impression at least that there was strong evidence that showed the eccentric phase to be much better at garnering a muscular response. With that in mind, though, I didn't want this to become too heady and lose the forest for the trees (basic what Gavin said).

Thanks for the replies.
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