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Old 09-28-2009, 05:21 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Well, I would suggest gymnastics for body awareness/strength.. but that's just me.

You can work on stuff like dot drills, agility latter, etc.

How's the running technique?

Is he overweight and needs to lose some weight?

There's a lot that depends on what the kid wants to do wtih playing sports or whatever else he's interested in.
Posts NOT intended as professional medical, training or nutrition advice.
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