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Dave Van Skike · 03-13-2007, 01:34 PM

At 185 BW I woudl guess about 3 maybe 4 pounds of water. You'll know for sure when you start back on maintnence cal.s I would not be surised to see you gain back 2 pounds of water. Not bad for a couple weeks work.

03-13-2007, 01:34 PM	#20
Dave Van Skike Senior Member Join Date: Dec 2006 Location: PNW Posts: 1,736	At 185 BW I woudl guess about 3 maybe 4 pounds of water. You'll know for sure when you start back on maintnence cal.s I would not be surised to see you gain back 2 pounds of water. Not bad for a couple weeks work. __________________ Practical Strength