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Old 10-07-2009, 08:03 AM   #1
Scott Dyck
New Member
 
Join Date: Apr 2009
Posts: 21
Default snatch and clean check

This was my first attempt at snatching anything more than the empty bar, there are two here @ 115#.
There are also some cleans, 3X115#, 135#, and 155#. I was just kind of playing around with the jerks.
http://www.youtube.com/watch?v=5ZLRPWKyjWA
I'm just starting out with these and wanted to see what you guys thought before I go adding any weight to the bar.

Thanks
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