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Old 10-07-2009, 05:31 PM   #4
Gavin Harrison
Senior Member
Join Date: Feb 2008
Posts: 263

I've never read this book, but I've heard a lot of good things about Ross Enamait. I think this is the most applicable books:

Never Gymless.
Infinite Intensity

Kettle Bells are also a good option, but learning how to make bodyweight exercises work for you is almost necessary here.
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