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Old 10-08-2009, 08:16 AM   #5
Martin Bonn
Join Date: Jul 2009
Posts: 210

that s not all bad!

what jake said really, also i would add: finish the pull! stand up with the weight, or reach as high as possible, whichever coaching point works for you!
also: you need to get plates that allow you to pull form the same position everytime, otherwise you confuse yourself with the starting position.
Stats: 26yrs, 6'1'', 98.0kg
Snatch: 103kg
Clean & Jerk: 124kg
TOTAL: 227kg


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