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Old 10-09-2009, 07:30 AM   #3
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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10,000iu of preformed vitamin A per day should be fine.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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