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Old 10-09-2009, 10:08 AM   #4
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Robb Wolf recommends .5g/10 lbs of EPA+DHA if you want to follow those guidelines.

That is, of course, if you are not eating a lot of oily fish in your diet. And/or other omega 3 fortified foods.
Posts NOT intended as professional medical, training or nutrition advice.
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