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Steven Low · 10-09-2009, 04:45 PM

Yeah, I did ~7-8g/day then I got a blood nose that kept leaking plasma for half an hour.

Cut down to ~4-5g/day

10-09-2009, 04:45 PM	#6
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Yeah, I did ~7-8g/day then I got a blood nose that kept leaking plasma for half an hour. Cut down to ~4-5g/day __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book