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Old 10-11-2009, 05:57 PM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

PMenu workout?

If you want to do "save" anything just do the metabolic work in the workout later.

Proper nutrition to drop the fat....

I'm deleting the other post.
Posts NOT intended as professional medical, training or nutrition advice.
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