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Old 10-12-2009, 07:30 AM   #4
Matthias Becker
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Join Date: Apr 2009
Posts: 11

What exactly is a real paleolithic diet? It's a period of over 2 million years and varying places. And from the different things I've read nutrition was very different depending on the exact place and time during the paleolithic period, varying from mostly plant based in warmer regions to mostly meat based in cold regions. You even find several texts that suggest lots of very starchy tubers as part of the diet in some regions and time periods in the paleolithic era.
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