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Brian Stone · 10-13-2009, 10:24 AM

Tue Oct 13 Rest day. Ice on knee.

Back soreness today. I have the exact same issue as OP here. Going to scale back my squat weight and do high box squats until I can correct this. I can't go through a several month-long strength cycle without correcting this early on, though.

10-13-2009, 10:24 AM	#10
Brian Stone Senior Member Join Date: Feb 2009 Location: Norwich, CT Posts: 502	Tue Oct 13 Rest day. Ice on knee. Back soreness today. I have the exact same issue as OP here. Going to scale back my squat weight and do high box squats until I can correct this. I can't go through a several month-long strength cycle without correcting this early on, though.