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Old 10-14-2009, 07:03 PM   #5
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Craig Van De Walker View Post
They have a great food source of vitamin-D "real" fish oil. I don't know but assume they are better off than those of us us that live away from the poles but don't live on fish and seafood.
Yup, fish has loads of Vitamin D.

Well, not as much as you can supplement... but more than I or you would get unless we worked outside or were outside for good periods of time on a daily basis.

Remember, they don't get much sunlight or dairy so they gotta get it from somewhere.
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