Catalyst Athletics Forums - View Single Post - getting started on the paleo diet

Darryl Shaw · 10-15-2009, 03:36 AM

I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond.

http://www.amazon.com/Deadly-Harvest...5602616&sr=8-3

10-15-2009, 03:36 AM	#2
Darryl Shaw Senior Member Join Date: Apr 2008 Posts: 692	I can't comment on that book as I haven't read it but if you're looking for inspiration you might want to take a look at Deadly Harvest by Geoff Bond. http://www.amazon.com/Deadly-Harvest...5602616&sr=8-3 __________________ "Eat food. Not too much. Mostly plants." - Michael Pollan. Freerice.com Mediterranean Diet: User-Friendly Guide. AIS Sports Nutrition Factsheets. Nutrition and Athletic Performance (pdf). DRI Nutrient Calculator. Weight Loss Calculator. Hunter-Gatherer Diets—a Different Perspective.