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Old 10-15-2009, 10:48 AM   #15
Martin Bonn
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Join Date: Jul 2009
Posts: 210
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i like your reasoning Michael!
i am more at the beginner range so for me the pulls are technical and not just about getting stronger, but i can see that just doing heavy clean pulls can have its benefits if used at the right stage of the athlete's development.
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Stats: 26yrs, 6'1'', 98.0kg
Snatch: 103kg
Clean & Jerk: 124kg
TOTAL: 227kg

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