Thread: Taurine + ZMA
View Single Post
Old 03-14-2007, 11:49 AM   #6
Allen Yeh
Senior Member
 
Allen Yeh's Avatar
 
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
Default

Steve,

How has the taurine+ZMA going for you? I just switched to the biotest brand ZMA last week and the past 2 nights if I get woken up at all I'm awake for hours, tired but unable to fall asleep.

I was originally taking the GNC ZMA (2 months) which was Zinc arginate as opposed to the biotest brand which is aspartate. That's the only difference really between the 2 products, I think.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Allen Yeh is offline   Reply With Quote