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Old 10-16-2009, 06:10 AM   #8
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Hibernation Diet, from what I've been able to glean from internet feedback, mainly consists of taking 1-2 tablespoons of (preferably raw IMO) honey before bed. I shake cinnamon on mine. Myself and a training buddy definitely noticed improved sleep on it, we actually both started gaining weight (good weight) pretty quickly when doing that, and all I was add to my intake was a single small whey+hemp protein shake.
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Garrett Smith NMD CSCS BS, aka "Dr. G"
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