Catalyst Athletics Forums - View Single Post - AA Levels and Grass-Fed Meats

Tony Ferous · 10-16-2009, 05:59 AM

Interesting pdf.
I dont shy away from eggs(AA), but i dont think i'll take up the bodybio oil, i would think that most folks get enough O6 in their diets without trying, let along by taking 6 table spoons of mostly O6 oil. Ill chow down on some more walnuts.

10-16-2009, 05:59 AM	#6
Tony Ferous Member Join Date: Nov 2006 Location: Sydney, Australia Posts: 220	Interesting pdf. I dont shy away from eggs(AA), but i dont think i'll take up the bodybio oil, i would think that most folks get enough O6 in their diets without trying, let along by taking 6 table spoons of mostly O6 oil. Ill chow down on some more walnuts.