Thread: Pumpkin
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Old 10-16-2009, 05:11 PM   #3
Andrew Simonis
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Join Date: Oct 2009
Posts: 15
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Cut in half

Scoop out pulp and seeds

Lay face down on a baking sheet with a 1/4 of water on the pan

bake at 350 for 90 minutes

Scoop

add cinnamon and ground beef

pretty simple, mostly just eat it by it self or with meat

Seeds... remove pulp, but leave them slimy.

squeeze a lime or to into bowl of seeds and mix them up so the juice coats them

spray the baking sheet and scatter seeds

cover with chili power and cayenne pepper

bake for about 13 minutes at 350 turn a few times

fannnnnnntastic
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