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Steven Low · 10-17-2009, 07:24 PM

Yes, definitely with fat.

I was thinking, in the article, post workout for increased muscle gains.

Uhhhh, I don't know about noon time but that would be an interesting experiment.

10-17-2009, 07:24 PM	#9
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Yes, definitely with fat. I was thinking, in the article, post workout for increased muscle gains. Uhhhh, I don't know about noon time but that would be an interesting experiment. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book