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Old 10-21-2009, 11:46 PM   #17
Blair Lowe
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Join Date: Jun 2007
Posts: 591
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FBE is the GymnasticBodies nomenclature for Full Body Exercise like a pushup, pullup, squat, etc. Something that moves that some might call dynamic, I would call isokinetic ( moving through a ROM at a set speed ).

What's the 4th isometric position? Straddle-L or HS?
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