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Old 10-22-2009, 12:46 AM   #17
Blair Lowe
Senior Member
Join Date: Jun 2007
Posts: 603

FBE is the GymnasticBodies nomenclature for Full Body Exercise like a pushup, pullup, squat, etc. Something that moves that some might call dynamic, I would call isokinetic ( moving through a ROM at a set speed ).

What's the 4th isometric position? Straddle-L or HS?
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