View Single Post
Old 10-23-2009, 11:15 AM   #2
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Originally Posted by Brian Baggetta View Post
At least for those of us in the NE, does anyone have thoughts on the efficacy of speed (ice) skating as a seasonal replacement for outdoor track work?

I see two benefits: (1) you don't have to be outside in the cold; and (2) easier on the joints. What do you think?
As a hockey player since I was a young lad....I love skating. (then again...I keep to indoor rinks nowadays but remember the days of freezing my toes off skating on lakes outside in New England)

Doing sprints up and back form goal line to blue lines will make anyone puke if you do enough of them.
Fitness Spotlight
The IF Life
Mike ODonnell is offline   Reply With Quote