Now that winter is almost here
View Single Post
10-23-2009, 03:27 PM
Join Date: Mar 2007
It's not as good, but it's fine. IMO.
Might not be a big carryover from one to either since the technique is a bit different.
intended as professional medical, training or nutrition advice.
Bodyweight Strength Training Article
Overcoming Gravity Bodyweight Book
View Public Profile
Visit Steven Low's homepage!
Find More Posts by Steven Low