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Old 10-25-2009, 01:34 AM   #11
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

I'd take a few days and overeat. then just eat freely for at least 2 weeks. After that assess how you look and feel. Preferably with before and after pictures or an outside opinion. The mirror can exacerbate the dysmorphia issue more than the other two options.

From chronic overeating like that it's going to take a while for your body chemistry to get un-screwed if that's indeed what's going on.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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