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Steven Low · 10-26-2009, 09:52 AM

I'd go with the rower personally.

The real runner is not even at the angles you'd want to learn how to perfect your technique except maybe the start position. Plus is looks dumb.

10-26-2009, 09:52 AM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	I'd go with the rower personally. The real runner is not even at the angles you'd want to learn how to perfect your technique except maybe the start position. Plus is looks dumb. __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book