Catalyst Athletics Forums - View Single Post - ME black box + complexes for fighters=good idea?

Donald Lee · 10-26-2009, 12:22 PM

I found this forum discussion on another site and thought some might be interested. It's Joel Jaimeson ranting about MMA training and the use of complexes:

http://www.8weeksout.com/phpBB3/view...bau deau#p515

10-26-2009, 12:22 PM	#15
Donald Lee Senior Member Join Date: Mar 2008 Posts: 646	I found this forum discussion on another site and thought some might be interested. It's Joel Jaimeson ranting about MMA training and the use of complexes: http://www.8weeksout.com/phpBB3/view...bau deau#p515