View Single Post
Old 10-27-2009, 04:24 AM   #2
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

You should probably rest more.

If it's 1-3 RM I tend to rest 5-7 minutes.
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote