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Old 10-27-2009, 04:40 AM   #3
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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During that rest time however you can do things like corrective exercises, IMO it doesn't necessarily have to be just 5+ minutes of standing around.

For example:

snatch 90% of 1RM
rest 2 minutes
scap pushups or wall ankle mobility drills....etc
rest 2 minutes
snatch again.
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