Thread: Overpronation
View Single Post
Old 10-27-2009, 09:36 AM   #4
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

That doesn't look too bad besides the toes.

Get your calves loose, and then reevaulate. At the very least, do the foot drills in the sticky and see which ones feel different.

It's likely that either your biomechanics or posture may need to be tweaked a bit.
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book
Steven Low is offline   Reply With Quote