Thread: Big 21 Program
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Old 03-15-2007, 06:12 AM   #6
Larry Lindenman
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Join Date: Mar 2007
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Yeah, got it from Ruthless Gym (Dino) in Manassas, Va He has a relationship with DJ. All I can tell you is great program, great callous' on my thumbs, and the 3 sets of 5 reps keeps your metcon active and alive.
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