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Old 11-06-2009, 06:06 AM   #7
Bill Ennis
New Member
Join Date: Dec 2008
Posts: 39

Hi Everyone ;
I'm attempting to do the same thing as Justin . Two questions:
1. Derek ( or anyone ) what is NEPA ?
2. This may be a dumb question if I'm trying to lose some weight/fat - would the Mass (A)gain program or start a Strength Cycle ( e.g. 12/15/08 CA WOD ) be the way to maintain/increase strength while losing fat ?
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