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Aaron Gainer · 11-07-2009, 07:25 PM

So far so good. Easing into things and using the 531 program. Have yet to squat, and really lightened the load until things pick up.

11-07-2009, 07:25 PM	#5
Aaron Gainer New Member Join Date: Nov 2008 Posts: 34	So far so good. Easing into things and using the 531 program. Have yet to squat, and really lightened the load until things pick up. __________________ B.S Physical Education and Health NSCA C.S.C.S