View Single Post
Old 11-08-2009, 05:20 AM   #2
Garrett Smith
Senior Member
 
Garrett Smith's Avatar
 
Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,368
Default

http://www.pullupbar.com/
http://www.youtube.com/watch?v=Z6uiYbyr6ek
http://www.amazon.com/Bars-Strength-...8&node=3408471

No need to mount it so low for safety. Simple rules are no kipping and no jerky movements (especially on the mount or dismount).

Enjoy.
__________________
Garrett Smith NMD CSCS BS, aka "Dr. G"
RepairRecoverRestore.com - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
Garrett Smith is offline   Reply With Quote