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Old 11-11-2009, 12:03 PM   #12
james forshaw
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Join Date: May 2008
Posts: 247
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ME

3 x Max Reps HSPUs (60s rest)

4" Parallettes (head to floor) - 8,3
No parallettes (head to floor) - 7

Vastly different with parallettes, much more challenging.

Weighted Pull-ups 1-1-1-1-1-1-1
25kg
30kg
35kg
37.5kg
40kg
42.5kg
45kg

No idea if this is a record or not, can't remember the last time I tried.
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