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Steven Low · 11-14-2009, 04:28 AM

What kind of press handstand? Straight arm straight leg straddle/pike press is MUCH different than any bent arm press.

Do you want to develop a perfect handstand or do you not care if you arch at all?

Same with walking... arch or not?

11-14-2009, 04:28 AM	#2
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	What kind of press handstand? Straight arm straight leg straddle/pike press is MUCH different than any bent arm press. Do you want to develop a perfect handstand or do you not care if you arch at all? Same with walking... arch or not? __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book