Hand Stand Press/Walk
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11-14-2009, 05:28 AM
Join Date: Mar 2007
What kind of press handstand? Straight arm straight leg straddle/pike press is MUCH different than any bent arm press.
Do you want to develop a perfect handstand or do you not care if you arch at all?
Same with walking... arch or not?
intended as professional medical, training or nutrition advice.
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