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Old 11-14-2009, 05:39 AM   #2
Aaron Austin
Join Date: Jan 2009
Location: Copper Cliff, ON
Posts: 74

Nice results Peter! Awesome gains on both bodyweight and your lifts. Hopefully I'll be posting a similar testamonial near Christmas. I'm going to try out the mass gain template from Greg's book Day 1 lifting is today after one week of eating big on my 5/3/1 deload week. I've found the same as you - very hard to eat 100% paleo and get all the calories I think I need. I also brought potatoes, rice, whole milk, and some sprouted bread back as part of my diet - thouroghly confusing the rest of my family Best of luck with your Olympic lifting those 85ers can move some awesome weight a local university guy can do 140 & 180!
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