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Old 11-14-2009, 08:49 AM   #16
james forshaw
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Join Date: May 2008
Posts: 247
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Still sore but...

Metcon

"Quarter Gone Bad"

Scores:
Thrusters: 8,8,8,7,7
50lb Pullups: 11,11,9,7,7
Burpees: 8,8,8,8,6

Total: 121

Very impressed with myself firstly for finishing as I was having one of those warm-ups where my body didn't seem to be preparing itself properly and I was still very sore from 2 days ago. And secondly for the score as the last time I did it I couldn't imagine where I was going to get the reps from to beat 118. Extra kudos for the cold shower afterwards
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