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Old 11-14-2009, 07:49 AM   #16
james forshaw
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Join Date: May 2008
Posts: 247

Still sore but...


"Quarter Gone Bad"

Thrusters: 8,8,8,7,7
50lb Pullups: 11,11,9,7,7
Burpees: 8,8,8,8,6

Total: 121

Very impressed with myself firstly for finishing as I was having one of those warm-ups where my body didn't seem to be preparing itself properly and I was still very sore from 2 days ago. And secondly for the score as the last time I did it I couldn't imagine where I was going to get the reps from to beat 118. Extra kudos for the cold shower afterwards
"Few things are graven in stone, except that you have to squat or you're a pussy" (Rip)
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